I believe what Buddhist teacher Pema Chodron says so beautifully:
"this very moment is the perfect teacher"
I am a Licensed Marriage and Family Therapist specializing in Mindfulness Based Psychotherapy and offering Therapeutic workshops for Mindful Based Living.I have recently opened my private practice in Fresno....website and many offerings to quiet the mind and open the heart....are coming...namaste....
Healing arts, mindfulness
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